Celebrate kindness, compassion, self-care, and love in all its forms in this instant New York Times bestseller!

Love means showing kindness, living with gratitude, and taking care of our minds and bodies. Letting our hearts lead the way can help move us closer to a better world.

From the bestselling team that created I Am Yoga, I Am Peace, I Am Human, and I Am One comes a celebration of love in all its forms. Grounded in mindfulness and wellness, I Am Love asks readers to look inward when they feel afraid, angry, hurt, or sad. When a storm is brewing inside us and the skies grow dark, the transformative power of love lets the light back in.

Includes heart-opening yoga poses and a guided meditation.

I put my hands on my heart and listen.
And that is where I find the answer:

I have compassion.
I act with tenderness.

I am love.

Susan Verde and Peter H. Reynolds continue their collaboration with the fourth book in their wellness series. A celebration of love in all its forms, I Am Love asks readers to look inward when they feel afraid. Love allows us to act with compassion and kindness, to live with gratitude, and to take care of ourselves by practicing self-love.

I Am Yoga (Boardbook) - Susan Verde

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