Evening Yoga

Please join Joanna Ng for an evening of deep relaxation and release. Unwind from your day with the practice of gentle yoga postures, held for a longer period of time. Joanna utilizes her knowledge from different styles of Yoga such as Critical Alignment Therapy with the black spinal strip, Yin, Iyengar inspired and Restorative Yoga. This practice is adjusted to the needs of every body type and ability.

Each week we will share the sound of a featured 99.9 % pure Crystalline Quartz singing bowl infused with various precious gemstones and minerals from the store, throughout the practice. Align your body into perfect harmony.

Date: Every Tuesday Evening
Time: 7:30 pm-8:45 pm
Facilitator: Joanna Ng
Value: $20
Location: 216 1st Street West Cochrane

Please call for reservations at: 403-981-1444
Email: amarylliscrystalgarden@gmail.com

If you feel called for more physical movement or mental clarity in your life, please contact Amaryllis Crystal Garden to book your appointment.