What happens when you combine marriage, motherhood, meditation, and a year-long yoga adventure?
Stephanie's life is unraveling. She feels lost in her marriage, challenged by motherhood, and overwhelmed by chronic back pain. Just when the MRI machine starts up around her, serendipity steps in to offer Stephanie a path. Her best friend invites her to join a year-long yoga adventure. Stephanie takes a leap, hoping it will be the change she needs.
But the journey isn't what she expected. The yoga group meets every 40 days in a cabin in the foothills of the Canadian Rocky Mountains, and their practices are wild and foreign, pushing Stephanie to confront the deepest parts of herself. As she begins to heal and evolve, she finds herself facing a new challenge: she and her husband talk about divorce.
Can Stephanie continue on her path of personal transformation and keep her family intact?
Join Stephanie's transformative journey as she strives to balance family and self. Using the chakras as a roadmap, Stephanie shares practical tools and heartfelt inspiration, honesty and humour for anyone looking to find themselves again in the midst of marriage and children.
This self-help memoir is a must-read for moms. Whether you're a seasoned yogi or a newcomer to the world of meditation, Stephanie's story will inspire you to embrace your own journey of personal transformation and family/life balance.
